Mitochondria are cellular organelles that function as power plants within a cell. In the same way that a local power plant produces electricity for an entire city, mitochondria are responsible for the production of energy derived from the breakdown of carbohydrates and fatty acids. Mitochondria oxidize or “burn” carbohydrates, amino acids and fatty acids for [...]
Wow, am I impressed with PXP Royale - a three purple rice strain product. That's all the ingredients in it and wow it has made an impact on energy levels as well! I have only been taking it for a couple of weeks but have already noticed a huge difference! I cannot wait until [...]
I came across Biofilms recently and thought I would write about them in my blog post today. Biofilms are complex micro-organisms communities that can develop nearly everywhere there is a surface, nutrients and a liquid, including the natural and artificial environment as well as the human body. It has been shown that the micro-organisms within [...]
Finally back from the Open Heart Meditation Retreat that was held in Launceston, Tasmania and WOW what a retreat it was! Certainly learnt a lot spiritually, energetically and physically too! What can I say, but just how happy / content / satisfying that I have found something that has so much meaning to me. [...]
BALANCE - a blend of earthy, woody and grounding aroma We all experience moments of disconnectedness or elevated levels of anxiety. Balance is a blend and creates a sense of wellbeing through its calming action on the central nervous system by promoting a feeling of tranquility and creating a sense of balance in multiple body [...]
Interesting article I came across about the connection with the gut and stomach. Worth a read I think.. I learnt quite a bit about the connection again. A good reminder of the real basics and that the gut has a lot more influence over the mind/brain/emotions than we think! In the lowest, most primitive part [...]
I recently came across a sauna that is close by to Stonefields. I am not sure if you are interested in the benefits of them, however I thought I would share them as I have been searching for one for a loooong time now and finally came across one that I feel comfortable in using [...]
One of the most interesting areas of the body is the brain. The basic function of the brain is to receive information from our sensory organs and interpret this information, such as light, sound, pain, movement. This enables conscious communication within our body. Neuroplasticity which is the functioning of the brain to recognise itself by [...]
Have you ever lain awake at night, unable to sleep because you were anxious about something? And then the next day you felt too exhausted to be productive? Sweet Marjoram sees stress as a cycle—when we’re stressed and anxious, sometimes we can’t sleep. And being exhausted can lead to more stress. Sweet Marjoram wants to [...]
Interesting short vid (approx 4 mins long) - Amazing holistic practitioner who has been given a court order for helping terminally ill cancer patients in recovering and using natural B17 found in apple and apricot seeds. Mainly because big pharma can't make any money from them....She may be put into prision in the UK for [...]