January 2019

Sunscreen, just a big have…

I love this article by Don Tolman and truely believe that sunscreen is just another marketing ploy... I know everyone has their opinions, and in case you're interested "to sunscreen or not to sunscreen", have a read of this article.. You may be surprised at what you may learn... SUNSCREEN: PREVENT OR CAUSE SKIN CANCER? [...]

Eating emotionally..

FEEDING YOUR EMOTIONS WITH WHOLE FOODS 7 PRINCIPLES OF HEALTHANCIENT WISDOMEMOTIONAL HEALTHWHOLE FOODS12 DEC, 2018 · BY TOLMAN SELF CARE · COMMENTSShare on  There are many circumstances in life that bring about mental and emotional pain. It's true that time heals all wounds, but there are things you can do to help restore positive emotional health. Emotions are contagious and [...]

December 2018

Lymphatic system

Q:  What is lymphatic drainage and how may Bowen Therapy stimulate this? A:  The gentle movements in a Bowen session stimulate lymphatic flow and lymph drainage. Bowen activates the body’s fluid circulation that helps remove toxins, fats and aids the re-absorption of inflammation and oedema through the lymphatic system.  The immunity is also boosted by [...]

October 2018

Anxiety… from Don Tolman

A great post from Don Tolman and thought I would put it on my blog as has some amazing information that can help with anxiety and uncertainly.... Most everyone in their life at some time, experiences some form of temporary anxiety, uncertainty or fear. Normal life challenges are typically the cause - and with time feelings of uneasiness [...]

Lymphatic System – easy ways to maintain it

Having a fully functioning lymphatic system is critical for your overall health and ability to fight cancer. Yet so few people are knowledgeable about the lymphatic system. What’s even more concerning is that only a small percentage of health care practitioners ever discuss lymph health with their patients. The lymphatic system includes your bone marrow, tonsils, adnoids, [...]

Pink Pepper and DDR Prime essential oils and Apoptosis

Doterra have just released more amazing products last week and wanted to tell you about a very powerful combination that can really help against cancer. Click here to see the new added products that have been added! DDR Prime & Pink Pepper together are VERY powerful. They encourage healthy “apoptosis.” We have to be [...]

September 2018

transglutinamase or otherwise known as “meat glue”

A very interesting video on "meat glue" using "glue" to make fillet steaks out of scrapes of meat.... I wonder just how much meat in NZ is formed and sold by using meat glue.....? Check out this video link of it. Meat Glue is often referred to as the meat industry's "dirty little secret".  Sold [...]

Copaiba – the QUEEN of essential oils

This is another recent favourite essential oil because it smells so divine and the health benefits that can happen from this oil! Copaiba (pronounced co-pie-EE-ba) essential oil is not particularly well known in North America and many other parts of the world. If you haven’t heard of it, that’s not surprising. You may be interested [...]

Frankincense – the KING of Essential Oils

I thought I would write a bit about one of my all time favourite essential oils - Frankincense. If in doubt, use Frank! A mighty powerful oil that can enhance the other oils into your system. Frankincense, also known as olibanum, has been used for thousands of years and is a popular type of [...]

July 2018

Bowen is simple yet effective – some great vids

Nice short video of what Bowen is in a nutshell! Only a couple of minutes long... Click here to check it out :-)   This is also a great video about the explanation about the first two moves of bowen on you - in case you were wondering.. They are very powerful and have [...]