June 2021

Stress and how bowen therapy can help

Stress is a natural feeling of not being able to cope with specific demands and events that may occur in your life. Anything that poses a real or perceived challenge or threat to a person’s well-being can cause stress. There is no single level of stress that is optimal for all people. What is [...]

May 2021

Injections and the power of questioning it…

Grace writes a great summary of my thoughts on what is going on now with the injections they are trying to force upon the public. I have it on my blog as I thought it was interesting and may be of interest to you too if you wanted to read more on this topic. [...]

Attention

​Please be advised that to ensure the safety of Holistic Body Therapy and clients, Holistic Body Therapy will not be accepting clients who have taken the experimental unlicensed MRNA Covid injection within 30 days of their appointment. This decision is based on the fact that the manufacturers have not accepted any financial liability for any [...]

April 2021

Posture awareness

Have you thought that you need to do something about your posture? Have you considered that Bowen Therapy may help with it? As you know, every time you do have a bowen session, it helps to reset the alignment of your spine and you may feel the effects straight away! Sometimes I have clients that [...]

February 2021

CBD FOR MENOPAUSE: DOSAGE, SIDE EFFECTS, AND SYMPTOM RELIEF

Reduced endocannabinoid signaling could be a driver behind some of the negative menopause symptoms, with many women reporting finding relief from the use of CBD and cannabis products. A review of the available studies from 2007 found that cannabinoids helped to bring relief to menopause-related sleep disorders such as insomnia. [1] DOES CBD OIL HELP BALANCE HORMONES? Estrogen [...]

Meditation & Mindfulness

Ram Duriseti suggests practising Meditation And Mindfulness Another article I came across and thought I would like to share with you as I have definitely found meditation and being mindful very helpful. I find the more meditation I do, the more mindful I become and see from the other's point of view. Not always easy in [...]

CAN CBD HELP WITH NAUSEA: PREGNANCY; BREASTFEEDING CANNABIS RESEARCH

The verdict hasn’t come in on the effect of plant-based cannabinoids on pregnancy and the developing child, though at this stage, it is clear that the endocannabinoid system (ECS) is directly involved in balancing the chemical messengers that are critical to fertility and breastfeeding. The research available on the potential benefits and risks of prenatal exposure are [...]

7 steps to better health & immunity

Some simple steps to consider when thinking about creating an amazing immunity. We all seem to have taken a bit more notice of our health with the onset of the Corona virus being more rampant in our society. Once can't help but notice there has been so much fear and panic whipped up by the [...]